Do you have a 3-hour layover? Are you trying to stay fit while on the go? Airport gyms are popping up all around the world, making it even harder to skip your next workout. If you travel often for business or spend a lot of time in airports, staying healthy can be a challenge. Bringing fitness to travelers is a brilliant idea that many airports are jumping on board with.

So don’t forget to pack your sneakers and shorts! Fitness is now on the fly! Here is our list of the best airport gyms around the world.

American Locations

#1 – San Francisco International Airport, Yoga Room
A space devoted to relaxation and practicing yoga, this is the world’s first airport yoga space.

Location: Terminal 2 Boarding Area D near the Recompose Area, Post-Security.
Cost: Free
Amenities: This cell-phone free Zen space includes yoga mats, folding chairs, a sound insulated room, soothing blue color scheme, low lighting, and a mirrored wall.
Hours: Daily, 24 hours.

#2 – Dallas/Fort Worth International Airport, Yoga studio
A great space to help you escape the stresses of air travel. You can relax, watch the planes pass by, and clear your mind before your next flight.

Location: Near Gate D40 in the hallway connecting Terminals B and D.
Cost: Free
Amenities: This space offers a view of the concourse, yoga mats, and partial privacy screens.
Hours: Daily, 24 hours.

#3 – Las Vegas McCarran, Fitness Beast Gym

A full equipped gym, for those looking to burn a few calories during their next layover. 

Location: Terminal 1, Level 2
Cost: Day passes $9.95
Amenities: The gym is 13,000 sq. feet, featuring cardio machines, weights, sauna, steam-room, showers, lockers and massage therapy.
Hours: Monday to Friday 4am-11pm, Weekends 8am-8pm

#4 – Minneapolis-St. Paul International Airport, Start Walking Program

The American Heart Association has teamed up with Minneapolis Airport to help encourage travelers and employees to start living healthier lives. 

Location: Terminal 1. Hop on the Path at any point. Just look for the Green Start Path on any terminal directory.
Cost: Free
Amenities: 1.4 mile walking path allows you to keep track of your distance.
Hours: Daily, 24 hours.

#5 – Chicago O’Hare International Airport, Hilton Hotel Health Club
If you have time to spare, zip over to the Hilton Hotel and take advantage of their beautiful health club.

Location: Terminal 2, via direct walkway
Cost: $15 day pass
Amenities: Weight lifting area, cardio equipment, TV’s lap pool, sauna/steam room, and showers.
Hours: Monday to Thursday 4:30-10pm, Fridays 4:30am-10pm, weekends 6am-10pm.

#6 – Detroit Metropolitan Wayne County Airport, Westin Hotel Fitness Studio
Westin Hotel Fitness studio provides everything you need to feel healthy and productive. No need to bring your own gear, as New Balance shorts, t-shirts and sneakers are available to rent for only $5.

Location: Located off the World Gateway Terminal in the Delta Hub.
Cost: $15 per visit
Amenities: The studio features cardio equipment, weight area, personal TV’s, heated pool, showers, and lockers.
Hours: 24 hours

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Canadian Locations

#1 – Fairmount Vancouver Airport, Health Club
Located within the airport hotel, this club is pricier then most, but offers a clean facility with everything you’ll need to get a quick workout in on your next layover.

Location: Situated directly above the US departures terminal, the hotel is only a two-minute stroll from the luggage carousels.The health club is located on the lobby level of the hotel.
Cost: $18 per person
Amenities: Free weights, benches, stationary bikes, treadmills, upper/lower body training system, three-lane lap pool, whirlpool, Children’s wading pool, and male/female saunas.
Hours: 7 days a week; 6:30am-11pm

#2 – Toronto Pearson International Airport, Goodlife Fitness
Goodlife has partnered with Pearson International Airport to bring fitness to travelers. If you’d like to squeeze in q quick workout on your next layover but forgot your gear, no worries! Reebok clothing and shoe bundle is available to rent for only $10.

Location: Terminal 1, Arrivals Level, Gate F
Cost: $15 per visit/Members welcome
Amenities: The 10,000 sq. ft space offers plenty of options for users. The gym features cardio equipment, personal viewing monitors, strength training, circuit training, luggage storage, towel services, and modern change-rooms.
Hours: 4am-11pm Daily

#3 – Montreal Pierre Elliot Trudeau International Airport, Marriott Hotel Fitness Centre
Escape the hustle and bustle of the terminal and burn some calories at the Marriot Fitness Centre.

Location: Adjoined to U.S. Departures Terminal
Cost: Day Passes available upon request
Amenities: Fitness studio includes cardio equipment, free weights, cross trainers, indoor pool, whirlpool, and change-rooms.
Hours: 24 hours

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International Locations:

#1 – Dubai International Airport Hotel, G-Force Health Club
Revitalize yourself with a variety of treatments at the spa or workout at the health club.

Location: In Concourse C in Terminal 1, and Concourse A & B of Terminal 3.
Cost: $13/per hour -or- Pool & Gym Package for $36, valid for 3 hours.
Amenities: Cardio equipment, free weights, strength training, private showers, steam rooms, saunas, Jacuzzis and spa services.
Hours: 24 Hours

#2 – London Heathrow Airport, Hilton Hotel, LivingWell Heathrow
Located within the Hilton Airport Hotel, LivingWell Heathrow allows passengers the opportunity to stay active while on a layover or overnight trip. Take advantage of this great facility on your next visit to London.

Location: Terminal 4, Hilton Hotel
Cost: Day Passes available upon request
Amenities: Features cardio equipment, swimming pool, sauna, steam room, personal training, and beauty facilities.
Hours: Mon-Fri 6am to 10pm, Weekends 8am to 9pm

#3 – Singapore’s Changi Airport, Ambassador Transit Hotel Gym
While waiting for your next flight out of Changi Airport, be sure to fit in a workout at the Transit Gym.

Location: Terminal 1, Transit Hotel
Cost: $13.91 SGD
Amenities: Cardio machines, cross-trainers, free weights, swimming pool, changing rooms and massage services.
Hours: 24 hrs

#4 – Amsterdam Schiphol Airport: The Sheraton Fitness & Spa

Sheraton Hotel’s Fitness & Spa, has recently been renewed and features a beautiful modern facility. It is the perfect location to escape for a few hours before boarding your next flight.

Location: Located on the traverse between Schiphol Plaza and the World Trade Center.
Cost: $20 Day Pass
Amenities: Cardio equipment, free weights, weight machines, personal trainer, sauna, rainforest showers, steam room, and spa services are available.
Hours: Daily from 6am – 10pm

#5 – Munich’s Franz Josef Strauss Airport, Kempinski Hotel Fly Spa
After an exhausting flight, relax at the beautiful Fit & Fly Spa, or burn off some energy in the fitness room. This space is sure to help you forget the stress of air travel.

Location: Between Terminal 1 & Terminal 2
Cost: Ranging from $20-$30EUR
Amenities: Cardio training, strength training, pool, saunas, showers, and spa services.
Hours: Gym 24/7, Spa hours are Mon-Fri from 7am-10pm and weekends from 8am-10pm.

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Airport fitness is a new concept that is starting to spread across the globe. Not all airports have gyms located conveniently within the terminal. If you are looking to fit in a workout on your next layover regardless of location, check out the website Airport Gyms, which is dedicated to finding the nearest fitness studio for air-travelers within North America.